İçindekiler
Uçucu Yağlar Nedir?
Uçucu yağlar konstantre bitki özütleridir. Esansiyel yağlar olarak da bilinir. Bitkilerin yapısında bulunan kimyasallar sadece bitkiler için değil, insanlar için de faydalıdır. Bir bitkinin yağını çıkarmak için müthiş yüksek miktarda bitki gerekmektedir. Çünki bitkinin esansiyel yağ oranı oldukça düşüktür kütlesine göre.
Örnek vermek gerekirse,
- 250kg lavanta çiçeğinden 1kg lavanta yağ çıkar
- 5000kg gül yaprağından 1kg gül yağ çıkar.
Uçucu Yağların Faydaları Nelerdir?
Uçucu yağlar aromaterapi için kullanılabilir, bir tür tamamlayıcı ilaç olarak deriye sürülerek veya koklanarak faydalanılabilir.
Araştırmalar bu esansiyel yağların aşağıdakilere faydaları olduğunu gösteriyor:
- Stres
- Ağrı
- Kas gerginliği
- Uyuşukluk
- uyku
- İştah
- Enerji
Esansiyel yağlar kullanılınca hemen çok yönlü konforluluk ve hayata bağlanma hissedilir.
Uçucu Yağlar Hangi Bitilerden Yapılır?
Çok fazla bitkisel kaynak vardır ve bunların bir kısmı günlük hayatta kolay elde edilebildikleri için sık tercih edilir.
- Çay ağacı
- nane
- Okaliptüs
- Biberiye
- Bergamot
- Sedir Ağacı
- Limon
- Portakal
- Reyhan
- Tarçın
- Kahve
- Zencefil
Ve bunlar gibi pek çok bitki vardır esansiyal yağ yapımında kullanılabilen.
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